Get up off the bench and join Functional Medicine expert Dr. Marguerite Weston outside of the Donaldson Plastic Surgery office in the West Plaza at 8:30am for warm beverages as Dr. Weston presents on one topic that may be keeping you up at night: Stress! She'll be going over the "Final Four" of stress management, including Diet/Exercise, Community, Self-Reflection & (the fan favorite) Sleep.

After the presentation, the group will take off across the Link Bridge at 9am and make your way through Downtown Dublin. Dr. Weston will answer your questions along the way and explain how you can naturally lower your cortisol levels, which helps you lose weight, sleep better and perform at your best — from first tip to final buzzer!

Whether you're a full-court health enthusiast, top seed stepper or just someone looking to connect with like-minded people, "Walk With A Doc" is the perfect event for you. So, grab your walking shoes and join them for a morning of inspiration, education, and community building.

This monthly event is powered by the international phenomenon Walk With A Doc and combines active movement, action-driven education, and thoughtful conversation to engage our beloved local community in a new, wellness-minded manner.

**This event is FREE to everyone**